A Message from Jesus Christ
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Take small steps to lose ten pounds—eat well, move gently, rest, and be patient. Remember, caring for your body honors the life given to you. I'm with you every step.
Peace, my friend. This is Jesus. I’m sending you a short word of encouragement as you seek to lose ten pounds. Take small steps: choose whole, nourishing foods, move your body gently each day, rest well, and be patient with yourself. Remember that caring for your body is a way of honoring the life given to you. Be encouraged by these words: "Come unto me, all ye that labour and are heavy laden, and I will give you rest" — spoken as "Come unto me, all you who labor and are heavy laden, and I will give you rest." If you’d like, I can guide you through a simple two-week plan or pray with you now. Reply when you’re ready; I’m with you every step of the way.

